Do not wash your teeth
Most people brush their teeth but few wash it well. To keep your teeth white and healthy and to keep them (fall) recalls the need to care for them. It is important to wash them at least twice a day with a toothbrush and paste and floss at least once a day. Of course it is necessary professional cleaning done but if for some compelling reason you can not keep impeccable dental hygiene.

If teeth are not cleaned well betrays his breath. Read white teeth and healthy

Do not touch your face
Touching the face with his hands we are putting all bacteria that we have collected and that could cause or contribute to infections. If you have fat hands either hair or do something that touched these putting more fat in the face and can cause outbreaks of acne.

Do not share some beauty products
The bacteria are transmitted in some cosmetics, especially mascara. Try not to share products that have direct contact with skin.

Do not pollute your beauty products
Beauty products can become contaminated when touched with dirty hands or wet. Generally, condoms are very strong cosmetic and do not let the bacteria grow and yet there is no reason to be exposed to infection or to spoil products.

Do not bite your nails
This is a difficult habit to break but can be done. If you have this problem is to keep your nails well trimmed and notes that you end up eating circumstances to see that you can do about it.

There are many products that we get bad taste to the nails and thereby help break the habit.

Do not pinch the face
The choke constantly tweaking either face to remove pimples or infections can cause bad habit (in the form of sludge) and scarring. The scars are very difficult to treat so avoid it.

Do not sleep with makeup
Wash your face every night especially if you sweat a lot or use makeup. Make-up can block pores and prevent removal of the natural secretions. If the pores are clogged can be opened and cause blackheads, pimples or blackheads. Some dermatologists believe that once the pores open no way to close them.

Do not eat the lips
If this is constantly running his tongue wetting his lips with saliva dries even worse if they bite. Saliva is not water, has enzymes that help digestion and elimination of bacteria in the mouth if put into the mouth excessively dry and scaly places.

Do not hold your face with your hands
Many people tend to hold the face with his hands as he sat down, pressing the skin support. This only creates pressure on the skin over the years can create expression lines in the depressed areas.

Do not haul on the skin around the eyes
Avoid pulling on the skin either by applying creams, cleaning or just because you make eyes burn. This skin is very delicate and repetitive movements are causing frown lines which can then be wrinkles.

Do not forget sunglasses
When the eyes are not protected from light tend to close their eyes a bit to see well. This creates more wrinkles over time.

Definitely there are no rules but there are some activities that we can cause problems with beauty these are a few: 

Running without a good bra
The running is a constant activity that requires movement and therefore may suffer sagging bust. A good bra is essential to avoid or at least reduce this risk. Besides running, any sport that requires constant jumps requires a good bra.

Paint your hair blonde you alone
Most women can paint their hair at home without problems if it is close in color to its natural color. When you want radical changes of color is due to go to the salon to look like carrot prevent.

Hair color change you constantly
Let him that to Madonna. Frequent changes of hair color abuse.

Haircuts with friends
Or cut your hair your own. A bad cut can notice and hardly a friend or your hair cut alone may not be well experienced hairdressers. Nor was he cuts his hair to your husband or boyfriend, unless you want to punish or out of competition.

Use Ro-Accutane (Accutane) without medical supervision
This powerful acne drug is very dangerous and requires strict medical supervision by a dermatologist. General practitioners can not prescribe it. It can damage the liver and should never be used without celibacy or without dual contraceptive use because serious harm to the fetus.

Quick weight loss
If you achieve quick weight loss over 15 pounds (7 kilos) you are risking the sagging facial and bust. Also if you lose a lot of quick weight loss fat in the skin of the face and this will look aged. It is preferable to lose weight slowly.

Use products with no further instructions
If you use peels, scrubs, Retin A and retinol and other acids with more often than recommended can damage your skin.

Share the mascara or lipstick
The mask is one of cosmetics that are ruined faster because it has a water base and used as close to the eyes is best not to share it with anyone to prevent infection. The same goes for lipstick or lip protector infections can be passed by sharing it.

Use medical treatment with untrained
For example, Botox, Fillers and Mesotherapy. These treatments must be done by a physician trained or at least be directly supervised by a physician.

By putting your body in the hands of people without proper training you are risking a lot. We have received many messages from people with extensive damage caused by this type of treatment in the hands and in many cases incapable of dishonesty. Some damage is repairable and some are not when they are repairable in most cases require medical treatment. Cheap can be expensive.

Wash your hair daily
Avoid washing your hair everyday hair needs its natural oils.

Butter for the skin
Do you know that shortening is an ingredient used by thousands of women like body cream or rough areas? There are even those who use it in the face. We do not recommend for the face but can be tested in other areas. Shortening is used. The oily skin may therefore be used sparingly. It is ideal for heels, elbows, knees or hands dry.

It helps the skin because it creates a barrier between the skin and the environment causing the skin to retain its own oils. A major problem when using lard to bring it into contact with clothing is that it is very difficult to wash clothes and if not eliminated after a while butter smells rancid.

Vaseline
It works like butter creates a protective barrier around the skin. It is ideal for people who practice skiing or exposed to cold temperatures or wind. It clogs the pores and therefore should not be used in areas prone to pimples.

Can be used on face and body but there are better options for the face. As a petroleum product but do not recommend many doctors do.

Butter or vegetable waxes
There are many like shea butter, avocado, command and others. They are very effective in protecting the skin and treat dry skin. You can read more in this article: butters for skin

Vegetable oil
There are many types of oil like almond, olive, sunflower and others. All can be used on the skin, can be mixed with each other to create a better consistency or use cigars.

I know a dermatologist who used sunflower oil instead of body cream. It can enrich the content by putting them in some capsules of vitamin E or a little wheat germ oil and must be kept in the refrigerator if the weather is humid.

Mineral oil
It comes from oil and has very large molecules that block the pores. It is effective but can cause outbreaks of acne in those predisposed. The baby oil is mineral oil and is generally cousin of Vaseline. Before it contained many cosmetics but now with the rise of natural products use this decline.

Do not pay more to avoid environmental pollution, kids can help with changes. Our beauty routine should not be the exception, there are ways to avoid waste and with it the rising costs and environmental damage. 

Some products pollute the environment more than others:

1 - Avoid using cleaners or products that come in sponges as those in the photo. Among these are: Olay Daily Facials, Cleansing Towelettes Neutrogena, Olay Regenerist Eye Derma Pod, Pond’s Exfoliating Cleansing Towelettes and others. They are more expensive and cause spoilage. Are unnecessary, you can get the same effect using the normal cleansing and exfoliating. A normal face towel has the same effect at a lower cost.

2 - Avoid disinfectants and disposable towels to remove makeup or nail polish (unless you’re traveling).

3 - Avoid exfoliating with plastic granules. It is difficult to identify but among them are: Olay Body Wash Plus Spa Exfoliating Ribbons, Dove Gentle Exfoliating Foaming Facial Cleanser and Clean & Clear Daily Pore Cleanser. Micro Plastics, these products contain cause harm to marine animals that consume them. There are many natural options for exfoliating.

4 - Avoid products that are used only once or are disposable.

5 - The more packaging waste have more products available. The packaging does not affect the effectiveness of the products. Usually if you have dark bottles is better, but does not require sophisticated boxes.

If your favorite product comes in a large plastic packaging as some of the Olay creams can send an email to the company’s general manager recommending changing the packaging, if firms receive many messages to take into account the recommendations.

6 - Avoid products in bottles guys prefer standard sizes.

7 - Avoid using electrical appliances such as cleaners for the face. They are not necessary for most people and use energy.

8 - There are many ingredients that are believed harmful to the environment and health. You can read about them on super natural beauty. But without being extreme can help conserve the environment by taking care in the areas described above.

Remember that not everything he says in the ads natural course.

Olive oil
You can use it as hair conditioner, and body oil to soften cuticles and rough in any area of your body.

Aloe
Smoothes skin, des inflamed, calmness and is effective in removing stains and improving many scars.

Sunflower oil
Can be used in place of body cream because the skin absorbs it quickly. It is all natural and has no side effects.

Cocoa butter
It is the ideal moisturizer for the lips. It melts at body temperature so it melts when applied and creates a protective barrier for your lips.

Yogurt
Moisturizes and exfoliates. It is to have exfoliating lactic acid, but is recommended even for delicate skin. You can use it to mask alone or mixed with fruit or whole oats.

Loofah or natural paste
Exfoliate the body quickly. It grows on trees and has been used in cleaning the body for hundreds of years. There is no need to use it all day but what can be done.

Linseed oil
This can take or you put on salads. For its high content of omega three is fantastic for speeding up the metabolism, maintain healthy heart and have a healthy and beautiful skin.

Papaya
Due to their high enzyme content is a good exfoliant for the face. Sometimes irritate sensitive skin so be careful.

Something cold eye
If the eyes are swollen, sore or tired the put something cold on these helps. They can be cucumbers, potatoes (potatoes) or just something cool.

Hydrosols
These are secondary products in the distillation of essential oils. They are not readily available but it is the ideal facial tonics. The hydrosols flowers have a delicate and delightful scent that relaxes.

Among the most controversial treatments and products of the moment are:

Brazilian planning (progressive broom, broom) 
There are several types of this straight. They use keratin and various concentrations of formaldehyde. The more we use more dangerous is formaldehyde treatment. Formaldehyde is a substance known as a carcinogen, can affect the eyes, causing irritation and severe reactions.

Formaldehyde is used legally in small amounts in many products. Escova smoothing products or brushed (Portuguese and Spanish) have much higher levels than those recommended and no way of knowing what is real concentration.

It is a popular treatment to be effective and leave hair shiny, but please note that you are exposed to a substance that can be dangerous. The stronger the smell of formaldehyde but has the product. In almost every room offering the treatment will tell you that is safe and even natural and most likely is not.

Infections
In most classrooms there is no proper hygiene and tools can transmit infections.

To help you carry your tools or ask your nail technique sanitize their instruments, but the latter is not reliable and your instruments may be dirty too. Looking for a clean room or ask you not cut the cuticles, which is the greatest risk.

Heavy metals
Some cosmetics contain small amounts of lead. Lead is dangerous in any amount. Two lipsticks from L’Oreal Paris, a Dior lipstick and Cover Girl was one of those who had higher levels in one study.

The metal mercury is also a danger and has been found in the mask.

States that any product containing lead or mercury so there is no way around it. Natural brands like Aveda, Jurlique, and others are less likely to contain it.

Very cheap
It must be very careful with mesotherapy treatments, growth hormones, surgery, fillings (shots) etc. that promise great results but the ads emphasize the price.

The substances used in mesotherapy, the Botox, collagen wrinkle fillers and other products have fixed prices and if prices offered are too low might be using substances that are of lower quality. There have been cases of people who were injected with industrial silicone medical rather than creating serious health complications and deformities.

Low price for haircuts, but do not put your life and body in the hands of amateurs or charlatans.

1 - Salt fattening.
Myth / truth. Not fat but in people suffering from water retention this is possible because the person fluids swells and heavy. Read salt diet 

2 - Close pores or make them smaller
Mito. We can not achieve the pores get smaller. You can avoid opening more than keeping the skin clean and using exfoliants. There are products that temporarily make them look smaller. Read pores open

3 - Sun lotion only when there is sun
Mito. The sun is always present even when we see it. You need fewer or less SPF if hardly leaves the house but it is preferable to use it.

4 - If you cut your hair that grows faster
Mito. Hair grows at the same pace. We can notice more growth but not actually grow faster.

5 - The bands give you a tiny waist
Myth / truth. They can run but not entirely healthy and are very uncomfortable. It is better to eat in moderation and exercise.

6 - Drinking water thins
Myth / truth. Water gives a feeling of fullness and helps to eat less so thins.

7 - The diet pills work
They can run, but not always the case, because they help control hunger but people do not eat only when hungry. Many of these pills have no effect, and most have undesirable side effects are best avoided and eat in moderation.

8 - Semen remove acne
Mito. Completely false, does not contain any ingredient that helps. They say he was invented by a desperate man.

9 - Lovemaking can burn calories
If you burn calories like everything we do but to look like exercise would have to be a marathon session and aggressive.

10 - The Chinese food causes pimples
It may be true because they use peanut oil (peanut) and this can contribute to blackheads and pimples go in some people.

Salicylic acid is a very common acid, is contained in small amounts in some fruits and vegetables and is also a component of aspirin. For this reason it is said that aspirin helps pimples heal faster. Acid is a beta hydroxide. 

Salicylic acid has many uses but here we more than all of its uses in skin care.

Obtained from the shell of the Willow tree and from there comes its name, Latin salix willow is.

Use of salicylic acid
These are some uses of salicylic acid: Treats
1 - Acne
2 - Psoriasis
3 - Corns and calluses on feet
4 - Goose bumps
5 - Warts
6 - Shampoo to treat dandruff
7 - salicylic acid derivatives are used in various drugs because of their anti-inflammatory, anticoagulant, analgesic, antipyretic and anti pneumatic.

Using products with salicylic acid
In cases of acne cleansers are used for all types of acne or as a gel, cream or patch for blackheads or pimples boys. Undoing the impurities in the pores that prevents the formation of pimples. Not effective in inflammatory acne (pimples large headless) in this cases cleaners used in other products are used in creams or pills.

It is contained in several scrubs because small amounts will not irritate the skin and clean well.

Contraindications
May cause allergies

Like any beauty product is not for all skin types. It has become popular in USA among women who want to use natural cosmetics and effective at low prices.

The advantage of using this product that cleans and moisturizes at the same time. Some people say they have improved the skin and makes you look more radiant.

The oil and skin cleansing
The skin can be cleaned with oil because the impurities and makeup dissolve this. The oil is then removed with water but leave some of their nutrients in the skin.

The idea of using oil is not new, nor is it only natural cosmetics. The oil for cleaning the face is widely used in Japan and the Japanese company Shu Uemura has made it popular worldwide.

Our recommendation is to do little at first to try the recipe. Can be used as daily cleaning or just a few times a week for deep cleaning. Some people do not require additional hydrant after cleaning the face with natural oils.

The recipe uses two oils:
Olive oil preferably extra virgin. It improves texture and provides nutrients to the skin. Olive oil has a pH similar to skin and was not irritated or upset.

Castor oil (castor in English). This is used for cleaning, is the oil that removes impurities.

Recipe for cleaner oil

You will need
A clean, dry jar for storing oil
Ultra virgin olive oil, preferably organic (biological)
Castor Oil (castor)
Optional: Essential oils
A washcloth

Note:
You can use other oils such as almond, jojoba, evening primrose and others.

Eyelids maintain continuous movement throughout the day and even at night. While we tend to dream of moving the eyes. The skin under your eyes as you know is one of the thinnest in the body and thus can show blood vessels beneath it in the form of dark circles. 

Care for the skin around the eye
Caring for the eye area should boot from the 20s to prevent expression lines and premature wrinkles.

Dermatologists say it is not necessarily due to use eye cream, you can use a normal moisturizer. But it is better to use a special eye cream because they are more nutritious and rich and are less irritating than regular moisturizers. If you have special problems like dark circles you can use a special cream for this function. During the day you should use sunscreens on the cream.

Remove your makeup with care
Do it gently, trying not to pull the skin. You can use a special product to remove eye makeup, vegetable oil and used little makeup if you can use a cotton ball with water.

If you use a special product for cleaning or oil, soak a cotton ball with this, put the cotton on the skin for a few seconds to begin to dissolve cosmetics. Then gently rub the product into the skin. Read: remove eye makeup

Eye Makeup
When the eye makeup you try not to stretch the tissue of the eyelid. When buying preferred eye makeup that offers moisturizing formulas.