Eating can become a great anti-aging therapy if we pay some attention to the food we eat every day. For example did you know how to consume fewer calories in the diet substantially affects the longevity, and thus the Mediterranean diet is the staple food antiaging. To promote good skin and always look beautiful, in addition to using creams and protection from the sun, we must follow anti-aging nutrition, and which includes the best selection of vitamins, minerals and antioxidant activity. Learn what they are: Vitamin C acts on collagen (protein that forms the skin tissue and gives support). The find raw white (more...)